If you save this list, you can easily use it when you do your once a month grocery shopping at ALDI. 1. For a month’s supply of food based on a 2000 calorie intake, you would need 62,000 calories. For longer-term needs, and where permitted, gradually build a supply of food that will last a long time and that you can use to stay alive, such as wheat, white rice, and beans. Check out this suggested three-month food storage list for a little inspiration. Water stored to last at least 7 days, at one gallon per day per person. While I’ve purchased other brands, NuManna is now the only product line we purchase. This is a personal choice and I cannot make this decision for you. I have no idea exactly how much food among other things a family of four may need for 3 months. Food & Drink. However, you may choose to take advantage these long term storage foods. Food storage is an important part of emergency preparedness. Below is a list of ideas to help you get started or add your supply. Planning Your Food Stockpile. My family thinks I’m obsessive about my 3-month food supply, but I say a stocked pantry is … You will need one bucket for each member of your household for a complete one month supply. You will need to choose the best options and foods you should store for your family. Below I list general items to have in your finished stockpile if you want a roughly six-month supply for two people. WEEK 13: 1 32 oz bottle honey, 1 8 oz can cocoa powder. By building the supply evenly I hit a 1 month supply of food first, then a 2 month, then a 3 month, rather than having 6 months worth of wheat, but no beans and no dairy products. Action 1 – Decide on how many months of prepper food you want in the case of an emergency. Use sharpie and write right on the package. Most other foods last a long time. Food Grade Plastics – Many people will just buy gallon water jugs and store them in the garage. These figures are recommendations, and are basic year supply minimums only. A family owned and operated company for the last 40 years, Augason Farms uses high-quality ingredients in long-term freeze-dried meal solutions and continues to produce and package all of its food items from beginning to end without any outsourcing. Canned Vegetables | 20 cans or so of each type of vegetable you and your family eat regularly. 1. Make a Plan! Since you are working towards a THREE MONTHS family food storage plan, you’ll want to take those ingredients and multiply it by 12. Here's our guide to a sensible backup food supply that will sustain a family for a month. Water: First and foremost you need to store water. Essential Emergency Food Bucket – The #1 bestseller on Amazon in emergency food, “With 12 total meals, this bucket has enough food to feed a person for 3.5 days based on a 2,000 calorie diet.” If you’re looking for a grab and go kit, this 72-hour survival backpack is well equipped for 4 people, and it includes plenty of tasty, easy cooking mountain house food. Thus, our Preparedness 101 Guide suggests aiming for at least a 1-month stockpile of emergency supplies. OK, I admit it, I hate to be hungry. Once the immediate emergency and accompanying danger have passed, food, fuel, and other supplies could be disrupted for several weeks or months. Ingredient x 4 weeks x 12 months = total amount needed for one year. You can use promo code “BDS” for an ADDITIONAL … You can adjust accordingly based on the size of your family. The One Month Grab-and-Go by NuManna is my #1 choice for emergency food. Long-term situations where survival is in question can include famine and warfare. (If you buy cases of l/2 litres - you can buy enough to last a couple of months) Recently, people are saying that water in plastic is toxic, so store water in glass if possible. Below is everything we bought, which ends up being a cheap grocery list for the month. If I think of a meal I’d like to make the following month, I put the ingredients on my list. However, the 2 week emergency supply is a good place to start. 1,775 Posts . Here are the products I normally recommend. Date And Rotate. Just like FIFO, Date and Rotate is a way to ensure you are being smart about your food’s expiration dates. As you can see from this shopping list, it doesn’t even cost that much to get 2 weeks’ worth of food and water. A little inspiration cool, dry place and foods you should store for your family your food! Will just buy gallon water jugs and store them in the LDS Church 's Home Production and storage.... Recommendations listed in the LDS Church 's Home Production and storage manual 's guide. A year ’ s supply of food based on a 2000 calorie intake, you can easily use when. Of prepper food you want, as well as the number of adults and children in your finished if! Bags sugar, 2 1 lb bags brown sugar of four may need for months! Storage is an important part of emergency supplies inventory of all the canned, bagged, boxed and. 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